Masala dosa recipe | Jamie Oliver recipes (2024)

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Plantain dosa

Homemade chutney & pickle

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Masala dosa recipe | Jamie Oliver recipes (2)

Homemade chutney & pickle

“This is my expression of a South Indian dosa. A light, crispy rice pancake filled with vibrant vegetables and spices, and served with an array of sauces and pickles – it's one of my favourite things to eat. ”

Serves 6

Cooks In1 hour 30 minutes plus soaking and fermenting

DifficultyNot too tricky

Indian

Nutrition per serving
  • Calories 501 25%

  • Fat 12.2g 17%

  • Saturates 7.8g 39%

  • Sugars 15.5g 17%

  • Salt 0.1g 2%

  • Protein 15.5g 31%

  • Carbs 89g 34%

  • Fibre 8.9g -

Of an adult's reference intake

Recipe From

Jamie and Jimmy's Friday Night Feast

By Jamie Oliver

Tap For Method

Ingredients

  • 3 red onions
  • 500 g Maris Piper potatoes
  • 1 plantain
  • 500 g squash or pumpkin
  • 10 cm piece of ginger
  • 2 fresh red chillies
  • coconut oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 10 fresh curry leaves
  • ½ teaspoon turmeric
  • 6 sprigs of fresh coriander , to serve
  • mango chutney , to serve
  • BATTER
  • 150 g urid dal
  • 300 g rice , (I used sona masoori)
  • 1 tablespoon fenugreek seeds
  • TOMATO CHUTNEY
  • 2 ripe tomatoes
  • ¼ white onion
  • 5 cm piece of ginger
  • 1 fresh red chilli
  • 1 lime
  • COCONUT CHUTNEY
  • 1 fresh coconut
  • 1 lime
  • ¼ white onion
  • 3 cm piece of ginger
  • LEMON PICKLE
  • 1 lemon
  • 1 fresh red chilli
  • vegetable oil
  • 1 pinch of cumin seeds
  • 1 teaspoon black mustard seeds
  • 6 fresh curry leaves

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie and Jimmy's Friday Night Feast

By Jamie Oliver

Tap For Ingredients

Method

  1. To make the dosa batter, wash the dal and rice thoroughly, then drain and soak in 900ml of fresh water with the fenugreek seeds, covered, for 6-12 hours or until the grains have swelled and softened.
  2. Tip the mixture into a blender and whiz until smooth, then transfer to a non-metallic bowl. Cover and set aside overnight, or until the mixture is frothy, light and full of volume.
  3. Once the batter has fermented and you’re ready to get started, preheat the oven to 180°C/350°F/gas 4.
  4. To make the filling, peel and roughly slice the onions, scrub and roughly chop the potatoes, peel and chop the plantain and squash. Peel the ginger and finely slice. Finely slice the chillies into rounds.
  5. Place a large baking tray directly on the hob over a medium heat. Add 1 tablespoon of coconut oil, the mustard seeds, fenugreek seeds and curry leaves, and cook for 2 minutes or until sizzling. Add the onions, chilli and ginger, stirring to coat in the spices.
  6. Add the potatoes, squash and plantain, followed by the tumeric. Give it a good stir and place in the hot oven for 1 hour or until the vegetables are golden and soft. Once cooked, smash it all up ready for filling your dosa.
  7. Meanwhile, prepare your chutneys and pickle. For the tomato chutney, halve the tomatoes, then coarsely grate into a bowl, discarding the skins. Peel the onion and ginger and finely grate into bowl with the chilli. Squeeze in the lime juice and season to taste with sea salt and black pepper.
  8. For the coconut chutney, crack open the coconut and scrape out the flesh with a fork (or coarsely grate) into a bowl. Finely grate in the lime zest and squeeze in all the juice. Peel and finely grate in the onion and ginger, then season to taste.
  9. For the lemon pickle, quarter the lemon, discard the seeds, and finely chop. Finely chop the chilli (seeds and all). Place a small frying pan on medium heat with 1 tablespoon of vegetable oil. Add the cumin and mustard seeds, wait for them to pop, then go in with the curry leaves, lemon and chilli. Cook for 30 seconds, stirring constantly, then season to taste and pop into a little serving bowl. Leave to cool.
  10. To cook your dosa, one at a time, place a large non-stick frying pan on a medium heat and grease with a little vegetable oil. Season your batter with sea salt and give it a good whisk. Add a ladleful of batter to the pan, using the back of the ladle to swirl it around getting it as thin as possible. Cook for 5 minutes or until the underside is golden and crisp. Drizzle a teaspoon of vegetable oil over the surface of the dosa (no need to flip it) and cook for 1-2 minutes more.
  11. Load up your dosa with the spicy veggie filling, roll it up like a cigar and keep warm in the oven while you cook up the rest of the dosa. Repeat with the remaining batter.
  12. Garnish the dosas with a sprig of coriander and serve with the chutneys for dipping. Delicious!

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Masala dosa recipe | Jamie Oliver recipes (2024)

FAQs

What is special about masala dosa? ›

Masala Dosa is one of the most popular South Indian breakfast dishes served in restaurants and tiffin centres. Dosa is a crepe made using fermented rice and lentil batter. Masala Dosa is one that is crisp, aromatic, flavourful and has a potato masala or spiced seasoned potatoes stuffed in it.

What is the best combination with dosa? ›

Category: Side dishes for Idly/Dosa
  • Chicken Gravy/Kozhi Kuzhambu (South Indian Style) ...
  • Coriander Chutney with Coconut. ...
  • Butter Beans Kurma(Coimbatore Style) ...
  • Brinjal Chutney/Kathirikai Thovayal. ...
  • Chicken Curry Kerala Style. ...
  • Vada Curry. ...
  • Carrot Chutney/Thovayal.

Is masala dosa healthy? ›

They are good sources of fibre, vitamins and minerals. It is essential to note that the nutritional value of masala dosa can vary depending on the ingredients used and the cooking method. In addition, some variations may be high in calories and fat due to the use of oil in the cooking process.

What are the few points of dosa? ›

A dosa is a thin, savoury crepe in South Indian cuisine made from a fermented batter of ground white gram and rice. Dosas are served hot, often with chutney and sambar (a lentil-based vegetable stew). Dosas are popular in South Asia as well as around the world.

What are the ingredients in masala dosa? ›

Most of these ingredients are available in Indian kitchens. 400 grams of potatoes Refined oil Cumin seeds Mustard seeds Urad dal Chana dal A pinch of hing When preparing masala for dosa, these ingredients are enough. Once these ingredients are ready, you are set to start making a Rava masala dosa with potato fillings.

What is the difference between dosa and masala dosa? ›

Rava masala dosa is also made similarly, but the batter is prepared by mixing rava, i.e. semolina. Sometimes, there are variations made to this dosa, including a mixture of onion-green chillies. Masala dosa is prepared from a batter made of urad dal, rice, stuffed with masala made of potatoes and onions.

Which is the tastiest dosa? ›

Masala dosa has been India's most popular type of dosa for generations. It's a crispy, light, and soft dosa stuffed with wonderfully spiced potato filling made from mashed boiled potatoes, onions, tomatoes, and a blend of spices. Masala dosa is often served with coconut chutney, sambar, and tomato ketchup.

What is traditionally served with dosa? ›

Traditionally, dosa is served hot, fresh off the tawa, alongside chutney and sambar, a type of lentil soup. The chutneys, typically made from coconut, tomato, or mint, provide a refreshing contrast to the savory dosa, while the sambar adds a hearty, comforting element.

What do you eat with masala dosa? ›

Try with green chilli and coconut chutney, hot sambar, hot chilli paste, Indian lime pickle or filmjölk raita.

Is masala dosa junk food? ›

Masala dosa is a low-calorie, nutritious meal which is light on the stomach and ideal for people with diabetes. A diabetic diet chart has many restrictions for a sugar patient. 1 Masala Dosa calories count qualifies being consumable. Ask your Nutritionist or Dietitician about calories in dosa sambar.

Is masala dosa bad for cholesterol? ›

It is generated in your body, in day to day activity. If you take simple and natural food and workout for some time then HDL get created, which lowers bad cholesterol and good for health. Your cholesterol level does not depends on masala used in dosa.

Is dosa healthier than rice? ›

Dosa is a moderate Glycemic Index recipe. Since, dosa has a high amount of rice which is rich in simple carbohydrates and it is fermented that is - it is pre digested, it does not prove to be a healthy option for diabetics, heart patients and weight watchers. However, this dosa can be had for weight gain.

What is dosa called in English? ›

Meaning of dosa in English

a type of thin pancake made with crushed lentils and rice, originally from southern India: Dosas are served hot, often with chutney and sambar. My favourite dish is dosa, a big Indian pancake, with all sorts of fillings such as paneer or potato.

How many dosa to eat per day? ›

One plain dosa provides you with only 165 calories of the 2000 calories an average weight adult requires in a day. So eating one plain dosa should not worry you as it will not affect your weight loss goals.

What is thick dosa called? ›

The thick Dosa's are quite common in Tamil Nadu, and Karnataka, as they are called Set Dosas. I like it when Dosa's are light, crispy, and non-greasy.

Why do we like masala dosa? ›

Most people love masala dosa or its rich taste. Mixing each bite with spicy sambar soup and coconut chutney will give your day the kick start it needs. The sambar and even the masala dosa have some of the major pure Indian spices, which will give it that wow factor you have been looking for in breakfast food.

What is the Speciality of masala? ›

The masala is important in cooking because it adds depth and richness of flavour to the dishes. It can be used to create both mild and spicy dishes, depending on the ingredients used. The masala is also believed to have health benefits, such as aiding in digestion and helping to fight off infections.

Is masala dosa a cheat meal? ›

Masala Dosa:

This South Indian speciality makes for a delightful cheat meal option. Masala Dosa is a thin, crispy rice and lentil crepe filled with a spiced potato filling.

References

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