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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to stupid easy (healthy) crock pot chicken & asparagus recipe. You can have stupid easy (healthy) crock pot chicken & asparagus using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Get 2 lb of Chicken Breast.
- You need of Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer.
- Prepare of Asparagus.
- Prepare of Parmesan Cheese.
Steps to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side..
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you..
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!.
When complete, press cancel and do a quick release of the steam, waiting until the pressure gauge drops back down and the lid is safe to open. I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has two young sons to keep up with, shared this great recipe with me several years ago. I now rely on cooking chicken in a Crock Pot many days a week.—Sundra Hauck, Bogalusa, Louisiana Healthy Recipes Guides. SALADS; SOUPS; Uncategorized; Stupid Easy Chicken.
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